I’m Broken-But I’m Getting Fixed

It’s fascinating to me, that the paths that my blog has taken me down have been so interconnected; spiritually, physically and mentally. But there is irony in that as nurturing as my blog is, it is also killing me from sitting at my desk for umpteen hours a day. My body screams “NOOOO” as...

Finding Inner Peace

Arriving home at midnight after driving in a blinding snowstorm from Denver, I snuggled up to my heated furnace but I was spent and couldn’t muster the energy to stoke his fire and reconnect. My alarm woke me up five hours later from a dead sleep. It was time for some spiritual awakening and I was...

Getting Elevated

(Stefan Grafstein) As I dive into social networking, doors are opening. Of course, to be good at this you need to be open and willing to opt in to whatever comes your way. Reading my Facebook newsfeed I saw that Stefan Grafstein was “Getting Real in Aspen” and so I welcomed him to Aspen Real Life. And...

Active Release Therapy

(Dr. Jefferson Roth. Photo Courtesy of The Aspen Club) Ok, I’ll admit it, I don’t take care of myself. I mean, I eat healthy foods and I work out as often as time allows,  but if my body starts to hurt I just ignore it and as the pain grows I grow to accept it. For ten years I was a...

What’s Your Problem?

I’m in a slump, and it’s a doozy this time. I loathe when I become disillusioned with humanity but I refuse to let it take me down. We are all so vulnerable to each other, no matter how thick skinned we pretend to be and when somebody messes with our energy it can turn into a downward spiral,...

Sugar, Sugar, Sugar

“Why did you have to get my favorite flavor?” I asked salivating over the Cappuccino and Blackraspberry ice cream cones that Brevitt and Tucker were eating as we sat in front of Paradise Bakery watching the people go by. “Can I have a small bite,” I asked Brevitt, who loves anything with...