I’m Broken-But I’m Getting Fixed

It’s fascinating to me, that the paths that my blog has taken me down have been so interconnected; spiritually, physically and mentally. But there is irony in that as nurturing as my blog is, it is also killing me from sitting at my desk for umpteen hours a day. My body screams “NOOOO” as...

What’s Your Problem?

I’m in a slump, and it’s a doozy this time. I loathe when I become disillusioned with humanity but I refuse to let it take me down. We are all so vulnerable to each other, no matter how thick skinned we pretend to be and when somebody messes with our energy it can turn into a downward spiral,...

Sugar, Sugar, Sugar

“Why did you have to get my favorite flavor?” I asked salivating over the Cappuccino and Blackraspberry ice cream cones that Brevitt and Tucker were eating as we sat in front of Paradise Bakery watching the people go by. “Can I have a small bite,” I asked Brevitt, who loves anything with...

Early Morning Strength and Conditioning – It Hurts So Good

(working out as the sun comes up) In the past month, I have likened myself to Jim Carrey’s character, Carl Allen, in the movie, “Yes Man”.  As soon as I made a conscious decision to open myself more to my spirituality and physicality, opportunities have been knocking on my door and I have been...

Loving My Forties

My friend called me with the name of a man who prescribed estrogen patches and I called him immediately to set up an appointment and investigate. Could it be that there was a cure for my Dr. Jekyl and Mr. Hyde monthly syndrome? I had been searching long and hard for something…anything, that I could take...