Fast Strength Training Results

My mother and I were dying to see a movie and although I thought that Pulp Fiction was a brilliant film, I was not in the mood for the violence in Quentin Tarantino’s Inglourious Basterds. Instead we went to see The Time Traveler’s Wife. Time is something that I have not been able to grasp onto lately....

Girls Getaway Surf Trip

When I was little, my sisters called me “dolphin”. I loved the ocean and played in the waves all day. We now live in the mountains and play endlessly in our backyard, but there is no ocean and it calls to us on those hot summer days. Often feeling land-locked we plunge into the frigid...