Delving Deeper into Meditation with Thomas Droge

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Delving Deep into Meditation with Thomas Droge
Delving Deeper into Meditation with Thomas Droge

Taking Taoist Insight and Five Element meditation classes with Thomas Droge and interviewing him live on our Facebook feed afterwards helped me to delve deeper into the intellectualization of meditation during Wanderlust Aspen-Snowmass 2016.

As our conversation unfolded it was apparent that Thomas Droge has a very intellectual mind that breaks down meditation both scientifically and physically. A practitioner of Qi Gong, Tai Ji and Meditation for 25 years, Thomas is a doctor of Chinese medicine and a seeker of truth and has studied around the world with many great masters. He holds a Masters degree in Traditional Chinese Medicine, has a degree in massage therapy, and has trained at Harvard’s Mind Body Medicine program, he teaches in many of the ancient lineages of Taoist wisdom traditions including, Zhao Bao, Er Mei, and Dragon Gate. It was truly a gift to be in his presence and get to know him as a friend and listen to his wisdom and intellectual insight into meditation (see interview).

It’s about Balance: The misconception is that there is one way to do it, or that once you discover “balanced” you are done. What we learn from Tai Qi and Qi Gong is that balance is a dynamic state of transformation, that we must experience, adapt and respond to, and experience again and again. This is the practice of finding the infinite in the moment.Thomas Droge

 

 

 

 

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