Aspen Yoga Studios and Fitness Centers

Jayne Gottlieb, Owner of Aspen Shakti

Aspen Yoga Studios

Mountain living equates with hard core playing and we mountain folk all have our different approaches on how hard we like to play. Some of us are more aggressive than others, wearing our fitbits and logging into Strava before we begin our ascensions up our favorite mountain trails, tracking our mileage and testing our strength with each new workout. Others of us like the physicality of pushing ourselves, but are in no hurry, breathing in the cerebral benefits as our blood pumps through our bodies, and then there are those of us who enjoy taking long walks with family, friends, pups, and yes, even cats. Regardless of who we are and what type of exercise we prefer, there is a common thread that connects us all together, and that is that we all love to move our bodies, and live for being out in nature. In the transitional months of October and November, when it becomes too snowy to bike and a bit to cold for us to be outside since our bodies haven’t yet adjusted to the drop in temperature, many of us turn to our favorite gyms and yoga studios for deep restorative healing from our summer antics, and to get our quads turned on so we can tax our bodies all over again in the snow. So where do we go?

For the sake of the blog, I have been purchasing punch passes to the different yoga studios and gyms in Aspen so that I may better describe to you the vibe of each studio I explore as I search for my favorite teachers and classes. I still have a few more studios to explore, so let’s consider this a series of more to come.

Aspen Snowmass Gyms, Pilates Studios and Fitness Centers

If one is looking for a fitness center in Aspen and Snowmass one may buy memberships to; The Art of Fitness, a Pilates studio owned by Denise Searle (who also owns The Fix Body Recovery). At The Art of Fitness the Pilates instructors are some of the best in the valley and are all  PMA approved (Pilates Method Alliance); The Snowmass Club now has Founder and owner of Burn Fitness, Denise Latousek, running the athletic center up there and I hear her classes and teachers are amazing; Jean-Robert’s Gym, one of the most beautiful gyms I have ever been in with 360 degree views. Other options include Pure Barre, and The Gym of Aspen. For those who already have memberships at The Aspen Club, their Green Card allows them access to many of these clubs until the new facility opens.

If one is looking for more affordable options; The Aspen Recreation Center’s Red Brick classes ROCK and include; Spin, Booty Barre Fusion, Ski Conditioning, Pilates and Yoga. They also have Body Pump classes with both Beth and Asia teaching, both who are total riots, Asia with all her fancy moves as she belts out portions of the songs through her mic, and Beth who brings her funny witticisms to the floor as she chastises us for slacking (JK Beth). You can even shake your booty on the cushioned dancefloor with Gabrielle or Andrea who bring out in you ALL the moves you never knew you had in Zumba and Dance Cardio.

Snowmass Rec Center also has more affordable classes, as well as spin classes (go to Shea Shea’s early morning class), a bouldering cave, climbing wall, gymnasium, and outdoor basketball court, and all of their outdoor pools are on a salt sanitation system. They also have sand volleyball courts, tennis courts, a weight room and an awesome outdoors skate park.

If you you are looking for the benefits of a private with affordable pricing, join Doug Pearson at 4 Motion Fitness. Whether one’s goal is weight loss, injury rehabilitation, increased strength/flexibility, or simply just to get a great workout, Doug Pearson focuses on each workout to improve soft tissue quality and flexibility, increase upper and lower body power, to build full body strength and to enhance cardiovascular fitness.

Small groups are capped at five people, 75 mins and generally done in groups of two or three sessions per week, being billed bi-weekly. Sessions are $25 per person and by appointment. https://4motionfitness.com/programs/

And now for the yoga studios. Below is a list of Aspen Yoga studios where the vibe is alive and electrified, and as mentioned above, this list is not exhaustive, and you’ll need to stay tuned for more as I keep exploring.

ASPEN YOGA STUDIOS

ASPEN SHAKTI – “Aspen’s Destination Yoga Studio and Tribe House”. 

Owned by the beautiful and talented Jayne Gottlieb, Aspen Shakti, #ComeAlive, is a warm and welcoming studio located right in town, a block East of the Aspen Art Museum. Descending the stairway inspirational quotes like; “Don’t you know it yet? It is your light that lights the worlds,” pop out from soothing red painted walls encouraging one to tap into one’s higher self. An ethereal pair of wings created by the talented local artist, Nicole Gogolak, hang at the bottom of the stairs as if to help you to take flight.

“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.” Joseph Campbell

Owner of Aspen Shakti, Jayne Gottlieb, teaches the Radiant and EmPower Flow classes. These are high energy classes where Jayne’s positive energy radiates through to her students, energizing the room with a vibrant light and bringing out the spiritual warrior in all of us. Jayne’s New Moon and Full Moon Rituals yoga classes with DJ Bhakti Styler are not to be missed, helping one to reset and recharge to empowering music.

** Hike up by 10:30am, or take the gongola for Mountaintop yoga at the top of Aspen Mountai. From June 17–August 30, join local studio, Aspen Shakti for the ultimate mind, body, spirit infusion atop Aspen mountain — yoga overlooking the Elk Mountain Range at 11,212 feet. five days a week, welcoming beginners and advanced practitioners, locals and tourists alike.

ASPEN MOUNTAINTOP YOGA CLASS SCHEDULE

Monday – Friday: 10:30-11:30am
*All classes $10 (exact cash please)
**Mats available at the top

HOW TO GET TO THE MOUNTAINTOP YOGA DECK:

Catch a ride on the Silver Queen Gondola using your season pass or you can purchase a sightseeing pass for the day.

Walk, Hike, Run, or even Skip up the foot trail on Aspen Mountain. Allow 1-2 hours to reach the top depending on your pace.

KING YOGA AT 02 ASPEN

Aspen Yoga Studios and Fitness Centers

When living in New York City I searched high and low for my kind of fitness club, one with great energy and loud music. I finally found one unexpectedly, when walking down the street one day I heard loud thumping music and looked up to see purple lights ominously glowing out the windows. I ran up and joined. It was like working out in a nightclub packed with the hippest people one would ever care to meet. My kind of place, but definitely not for those wanting peace and quiet in their workout.

The energy in Aaron King’s studio reminded me of that place, only his classes are far more spiritual … with a mountain vibe, with cool locals sporting long and sinewy rock hard athletic and flexible bodies. Locals who appreciate the realness Aaron brings and the no frills, no mic, no bullshit. For many of us it is our temple.

Aaron’s studio has closed but he is now teaching at 02 and at the Snowmass Collective, uplifting the room with transcendent rock & roll and zen music transcending enabling yogis to find space and quiet the spinning cogs of our minds. As soon as Aaron enters the room I stay in the zone as I listen to his positive, grounded words exhaled in sync with carefully chosen music and the smoothest of flows, encouraging us to find our best selves and not just leave our goodness on the yoga mat but carry it with us wherever we go. Aaron too gets into the zone while he is teaching the class, totally giving his all to us as he hops around the room completely absorbing our energy and the music. I often feel moments of  total bliss from his fusion of spirituality, music, mind and body culminating into one cohesive whole making me feel completely alive.

02 Aspen Yoga Studio and Spa

I love Eliza at 02 Aspen for constantly changing up her flows and helping her students to get deeper into postures. Offering Pilates and Yoga classes, as well as their spa services, 02 is a great place to shop for yoga and comfort clothes. They have a second boutique right in town offering a mix of classic clothing with contemporary trends.

OTHER YOGA STUDIOS TO EXPLORE, AND TO BE COVERED SOON

ARJUNA HOT YOGA: Owned by longtime locals, Caroline and Jaime Hartrich this studio provides both creative, dynamic, energized vinyasa flow as well as deep stretching, static, restorative postures all practiced in a warm environment. If you are looking for the Bikram’s yoga series, this is your place.

CARBONDALE YOGA STUDIOS

TRUE NATURE HEALING:

An unbelievably beautiful and intentional sanctuary located in Carbondale, offering yoga, an Ayurvedic spa, a tea room, and an eco-friendly boutique, surrounded by a tranquil peace garden, I was able to take a yoga class there with my friend Jennifer Lane teaching. Used to the fast pace, it wasn’t so easy to move slowly and hold postures for what felt like forever, but Jennifer gently lead us through it.

If I lived in Carbondale I would go to all of their nutrition and meditation classes, and would definitely go to their yoga classes, especially when Jennifer is teaching.

KULA YOGA ON MAIN:

A boutique yoga studio specializing in meditative practice and flexibility for all bodies.  Kula is the Sanskrit word loosely translated to mean, community. I have heard so many fantastic things about this place, it is the next place I go.

I’m sure I’ve left places out, so please email me with your favorite places!! We’ll do our best to include your feedback in our next blog post: [email protected]

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