

Building a Strong Immune System
WELLNESS COMES FROM WITHIN
It’s time to get, really get, that YOU create a strong immune system by the choices you make daily. Isn’t that totally empowering? Isolating yourSelf or covering yourSelf is not enhancing your resilience to dis-ease. It’s fine if that helps you stress less, but wouldn’t it be awesome to really fortify yourSelf so you just don’t fall prey to colds and flus?