Join Aspen Strong in sharing & healing our stories of trauma in a safe and confidential environment. Hosted the second Wednesday of every month. We invite you to join in sharing and healing your stories of trauma in a safe and confidential environment supported by Aspen Strong Board Members and local therapists. October's meeting will ... Read more
The Hope Center has found that only about 25% of people seeking help during a crisis have an underlying major mental health diagnosis (this includes anxiety and major depression). The CDC has recently published a paper reporting that suicides are not solely connected to mental health diagnosed illnesses, but life stressors. In its simplest terms, ... Read more
Audience: Young adults (18-39) In our 20's and 30's we find that one of our immediate projects is to own any past trauma and choose and practice healing modalities. It is also the time when we must develop resilience against inevitable life shocks that come with living in the Roaring Fork Valley and identify and ... Read more
