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Trusting Your Gut II

As I work with medical nutrition therapist Shari Havourd to heal my gut microbiome there have been some surprising reveals; I’m not a mindful eater, I don’t drink enough water,

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Voyage Denver's "Meet Trailblazer Jillian Livingston"

Trusting Your Gut

This past May I turned 58, and as I make my way around this bend I am more determined than ever to not accept that my changing body and aches

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Aspen’s Renowned Restaurants

Having finally arrived to the Roaring Fork Valley, I wanted to understand what Aspen’s many renowned restaurants really have to offer. Since then, I have become a total valley foodie

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Aspen’s Newest Restaurants

So many of us are saddened by the closing of two of Aspen’s best and most long-standing favorite restaurants; Pinons & Jimmy’s An American Restaurant & Bar. Jimmy’s Restaurant &

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