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Full Moon Yoga with Shakti Shala
December 13, 2016 @ 6:30 pm - 7:45 pm UTC-6
In partnership with Shakti Shala, please join us for a night of beautiful full moon blessings and community ritual.
All levels welcome and will enjoy this moderately paced vinyasa flow class. The sun salutation sequence will offer opportunity to build heat and move energy through the system to release stagnant, or stale energy and create space for the new. The warm-up and cool-down are both deep and delicious, however most of the class time is spent in purposeful motion or deep in breath and holding postures.
This class is meant to make you sweat, shine and open your heart so that you can experience the sensation of resting in the seat of the Divine (YOU) with more ease.