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Opening to the Gift of Peace with Faith Lipori
December 9, 2017 @ 4:30 pm - 6:30 pm UTC-6
Peace is perhaps the greatest gift we can give ourselves, even more so during this busy time of year. However, it is often difficult for us to find ways to create peace and stillness in our busy lives. This workshop will guide you into that place with an asana practice designed to calm the nervous system followed by a deeply nourishing Yoga Nidra. Give yourself an early holiday gift!
Please bring a bed pillow from home for the extended Yoga Nidra pracitce!
Faith is inspired by and deeply grateful for her teacher Rod Stryker, and all the teachers, saints and sages in the lineage of the Himalayan Sages and offers this workshop as an honoring of them.