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Spring Reset: A Yoga & Acupuncture Workshop
April 14 @ 3:00 pm - 5:00 pm UTC-6
Join Providence yoga teacher, Audrey, and local acupuncturist, Annie, for a community wellness offering!
Spring is a time of rebirth and replenished creative energies, however, the winter months can create dormancy and stagnation in the body, which can lead to a springtime lethargy.
This 2 hour workshop will open with a brief sharing from Annie and Audrey about self care during the spring transition. Our yoga sequence will be an energizing flow to help invigorate the body/mind/spirit, followed by a long and deeply relaxing savasana with an acupuncture treatment intended to bring balance. Come reset and awaken to the possibilities of spring!
Sat, April 14th
$35 early bird by April 7th
*space is limited