YOGA Beyond the BASICS
BALANCE Your OWN Yoga FLOW
Do you find it challenging when yoga teachers suggest you do things that don’t feel good? How do you adapt the flow of a class to be right for you? If and when you practice at home, how do you know which poses to practice when and in what order? What brings balance to your being?
This workshop provides support for yoga sequencing and adaptation in sweet&simple ways that dispel the difficulties of knowing what’s right for you.
SUNDAYS April 8-29 3:00pm – 4:30pm
$80 for four-week series
$72 for early bird by March 31
Erin Dowd E-RYT has been teaching yoga for over 10 years and loves sharing her studies and knowledge of how the art and science of yoga can be accessible for all people.
For more info call Erin at 303.587.4869
Register at Providence 970.928.3440
Holistic Center & Yoga Studio
713 Cooper, Glenwood Springs