Aetio Nutrition & Wellness - Aspen Real Life

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Aetio Nutrition & Wellness

Functional Medical Nutrition Therapy and Wellness


Shari Havourd MS

Owner


Phone: 970.309.0149

Email: shari@aetio.health

Website: https://www.aetio.health

As a person who endured being an overweight adolescent, disordered eater, and an avid diet consumer, as well as being a parent and sister to family members coping with mental health conditions, I pursued a Master’s in Human Nutrition so I can help others improve their quality of life through diet and lifestyle changes.  In my private practice, AETIO,  I provide evidence-based, medical nutrition therapy by using compassionate and collaborative coaching techniques, intuitive eating concepts, and functional labs so my clients and I can navigate GI diagnoses, eating disorders, cancer, depression, anxiety, ADD/ADHD, fatigue and dieting distress.  This is a safe space where we celebrate wins and overcome challenges.  I also enjoy working with families and kids on creating new nutrition habits, through workshops or via my NoNo’s Nutrition program.

What brought us to this valley:

Like many of us, I came to Aspen on vacation, and fell in love with the valley.  After returning to the States from Singapore, I decided to make this my home.  I’ve been here for 11 years – the city where I’ve lived the longest!

3 Favorite Spots:

Mawa's

Spring Cafe

Matsu

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