Aspen Shakti Classes - Aspen Real Life

Aspen Shakti Classes

ASPEN SHAKTI STREAMING INSTRUCTIONS

Aspen Shakti classes are all hosted on their YouTube channel. Our live classes will be streamed in real-time beginning tomorrow afternoon (according to the schedule below) on our channel but they will also be archived so that you can practice on your own time. 

Wednesday 3/18:
Morning Meditation w/ Jayne Gottlieb | 8:00-8:35a 
Shakti Vinyasa Flow w/ Jayne Gottlieb | 9:00-10:00a 
Virtual Happy Hour Discussion/Q & A w/ Tyler Lambuth  | 4:30-5:30p 
Restorative Yoga & Sleep Meditation w/ Jess Ewart | 7:00-8:00p

Thursday 3/19:
Morning Meditation w/ Jess Ewart  | 8:00-8:35a 
Shakti Vinyasa Flow w/ Jess Ewart | 9:00-10:00a 
SPRING EQUINOX RITUAL  – Details TBD | 4:30-6:00p

Friday 3/20:
Morning Meditation /Jess Ewart | 8:00-8:35a  
Shakti Open Flow  w/ Jayne Gottlieb | 9:00-10:00a 
Buddhi Yoga w/ Jayne Gottlieb  | 10:30-11:45a 

Saturday 3/21:
9:00-10:30am  Shakti Vinyasa Flow w/ Jess Ewart | 9:00-10:30am (75min)

Sunday 3/21:
9:00-10:30am  Shakti Vinyasa Flow w/ Jayne Gottlieb | 9:00-10:30am (75min)

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