Aspen Real Life

Aspen Shakti Classes

ASPEN SHAKTI STREAMING INSTRUCTIONS

Aspen Shakti classes are all hosted on their YouTube channel. Our live classes will be streamed in real-time beginning tomorrow afternoon (according to the schedule below) on our channel but they will also be archived so that you can practice on your own time.

Wednesday 3/18:
Morning Meditation w/ Jayne Gottlieb | 8:00-8:35a
Shakti Vinyasa Flow w/ Jayne Gottlieb | 9:00-10:00a
Virtual Happy Hour Discussion/Q & A w/ Tyler Lambuth | 4:30-5:30p
Restorative Yoga & Sleep Meditation w/ Jess Ewart | 7:00-8:00p

Thursday 3/19:
Morning Meditation w/ Jess Ewart | 8:00-8:35a
Shakti Vinyasa Flow w/ Jess Ewart | 9:00-10:00a
SPRING EQUINOX RITUAL – Details TBD | 4:30-6:00p

Friday 3/20:
Morning Meditation /Jess Ewart | 8:00-8:35a
Shakti Open Flow w/ Jayne Gottlieb | 9:00-10:00a
Buddhi Yoga w/ Jayne Gottlieb | 10:30-11:45a

Saturday 3/21:
9:00-10:30am Shakti Vinyasa Flow w/ Jess Ewart | 9:00-10:30am (75min)

Sunday 3/21:
9:00-10:30am Shakti Vinyasa Flow w/ Jayne Gottlieb | 9:00-10:30am (75min)

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Repost @harveyprestongallery ・・・ SEAN MUCKIA

Repost @harveyprestongallery
・・・
SEAN MUCKIAN: this is what i do at home⁣
Saturday, October 9, 2021
5-6:30pm⁣
⁣
Please join us on this Saturday for an experimental audio experience by Sean Muckian. Using modern versions of the hardware that birthed Hip-Hop and House music, the artist will explore pattern, rhythm, layering and modulation.⁣
⁣
Drop into an unrehearsed environment and get lost in this aural event!⁣
⁣
Sound on for a sampling :)⁣
⁣
#harveyprestongallery @smmuck #seanmuckian #soundperformance⁣
#experimentalspund #hiphop #house⁣
#aspenbusinessconnectmember

<img src="https://www.aspenreallife.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Repost @harveyprestongallery ・・・ SEAN MUCKIAN: this is what i do at home⁣ Saturday, October 9, 2021 5-6:30pm⁣ ⁣ Please join us on this Saturday for an experimental audio experience by Sean Muckian. Using modern versions of the hardware that birthed Hip-Hop and House music, the artist will explore pattern, rhythm, layering and modulation.⁣ ⁣ Drop into an unrehearsed environment and get lost in this aural event!⁣ ⁣ Sound on for a sampling :)⁣ ⁣ #harveyprestongallery @smmuck #seanmuckian #soundperformance⁣ #experimentalspund #hiphop #house⁣ #aspenbusinessconnectmember">

It's amazing the treasures one finds when one slow

It's amazing the treasures one finds when one slows down to take an old pup out for daily slow walks. Having been up in Aspen for 5 years, I forgot about this old Fairview Cemetery that Loki guided me to where I discovered Merino Bruno Fiou, AKA “Mr. Basalt”, born July 29, 1940 in Glenwood Springs and died March 6, 2011 at Valley View Hospital.

This from the Aspen Times: A constant staple of the Town of Basalt, Merino was always on the search for a treasure that few of us cherished. He had a love of hats and was always seen wearing a different one. He walked many miles each day back and forth into town.

Many local merchants of different stores knew him by name. Merino was very proud of his money jar that he accumulated by turning in his aluminum cans that he collected. Merino had many jobs throughout the years including trash pickup and working at Two Rivers Cafe washing dishes. He liked to help out wherever needed, even volunteering when they built the playground. Merino was very fond of River Days and loved to listen to the music in town. With a constant smile on his face, he was very friendly and never knew a stranger. Merino loved the annual yard sale at his house, looked forward to sifting through all the stuff, he found a treasure in things that other people threw out.

Did anyone know Merino?

#iseenya
#mrbasalt
#coolcemeteries

<img src="https://www.aspenreallife.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="It's amazing the treasures one finds when one slows down to take an old pup out for daily slow walks. Having been up in Aspen for 5 years, I forgot about this old Fairview Cemetery that Loki guided me to where I discovered Merino Bruno Fiou, AKA “Mr. Basalt”, born July 29, 1940 in Glenwood Springs and died March 6, 2011 at Valley View Hospital. This from the Aspen Times: A constant staple of the Town of Basalt, Merino was always on the search for a treasure that few of us cherished. He had a love of hats and was always seen wearing a different one. He walked many miles each day back and forth into town. Many local merchants of different stores knew him by name. Merino was very proud of his money jar that he accumulated by turning in his aluminum cans that he collected. Merino had many jobs throughout the years including trash pickup and working at Two Rivers Cafe washing dishes. He liked to help out wherever needed, even volunteering when they built the playground. Merino was very fond of River Days and loved to listen to the music in town. With a constant smile on his face, he was very friendly and never knew a stranger. Merino loved the annual yard sale at his house, looked forward to sifting through all the stuff, he found a treasure in things that other people threw out. Did anyone know Merino? #iseenya #mrbasalt #coolcemeteries">

“And into the forest I go, to lose my mind and f

“And into the forest I go, to lose my mind and find my soul.” ~ John Muir

To fully immerse oneself in the colors there is no better way then to view it from above and then get in it for hours at a time. Mountain biking on trails covered in fallen golden leaves, with a canopy of gold above, heart pumping, body moving full tilt, the mind subsides, and the senses guide allowing the subconscious mind to be present without judgement, that is when I feel part of something bigger and that is when the magic begins. ~ @jilliansreallife

#aspen
#coloradofall
#mountainbikinglife
#getoutthere
#naturelovers
#aspenreallife

<img src="https://www.aspenreallife.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="“And into the forest I go, to lose my mind and find my soul.” ~ John Muir To fully immerse oneself in the colors there is no better way then to view it from above and then get in it for hours at a time. Mountain biking on trails covered in fallen golden leaves, with a canopy of gold above, heart pumping, body moving full tilt, the mind subsides, and the senses guide allowing the subconscious mind to be present without judgement, that is when I feel part of something bigger and that is when the magic begins. ~ @jilliansreallife #aspen #coloradofall #mountainbikinglife #getoutthere #naturelovers #aspenreallife">

One week on @soprishealthandwellness doggy CBD tre

One week on @soprishealthandwellness doggy CBD treats.

#happydog
#cbdtreats
#treatingpain

<img src="https://www.aspenreallife.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="One week on @soprishealthandwellness doggy CBD treats. #happydog #cbdtreats #treatingpain">

The view from the top of the trail made me gasp it

The view from the top of the trail made me gasp it was so beautiful. Sopris was totally covered in clouds except for one patch of snow peaking out, sun rays bursting through the clouds shrouding the land in the most ethereal light. Ran down through the red mud, hail, lightning and crashing thunder. My own exciting Grimm's Fairy Tale. Just me, the woods and the elements. ~ @jilliansreallife

#coloradohikes
#soprismountain

<img src="https://www.aspenreallife.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="The view from the top of the trail made me gasp it was so beautiful. Sopris was totally covered in clouds except for one patch of snow peaking out, sun rays bursting through the clouds shrouding the land in the most ethereal light. Ran down through the red mud, hail, lightning and crashing thunder. My own exciting Grimm's Fairy Tale. Just me, the woods and the elements. ~ @jilliansreallife #coloradohikes #soprismountain">

Another amazing gathering last night with @aspenbu

Another amazing gathering last night with @aspenbusinessconnect members and Connie Baker, "Queen Bee", CEO and Head Distiller at the @marbledistillingco.

It was inspirational to hear Connie's journey to becoming the most sustainable distiller in the world!

"The distillery is zero-waste .... nothing goes down the drain, from the process water to being 100% recycled to all of the energy coming off the stills being captured to heat our building. All silage is recycled to the farms from which it came, and is used as supplementary animal feed. We call what we do 'grain to glass to ground.' It's a beautiful sustainable cycle all happening within our community." ~ Connie Baker

#aspenbusinessconnect
#mostsustainabledistiller
#bestdistilleries
#bestvodka

<img src="https://www.aspenreallife.com/wp-content/plugins/instagram-feed/img/placeholder.png" alt="Another amazing gathering last night with @aspenbusinessconnect members and Connie Baker, "Queen Bee", CEO and Head Distiller at the @marbledistillingco. It was inspirational to hear Connie's journey to becoming the most sustainable distiller in the world! "The distillery is zero-waste .... nothing goes down the drain, from the process water to being 100% recycled to all of the energy coming off the stills being captured to heat our building. All silage is recycled to the farms from which it came, and is used as supplementary animal feed. We call what we do 'grain to glass to ground.' It's a beautiful sustainable cycle all happening within our community." ~ Connie Baker #aspenbusinessconnect #mostsustainabledistiller #bestdistilleries #bestvodka">

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15 hours ago

<img title="Aspen Real Life" alt="Aspen Real Life" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-iad3-2.xx.fbcdn.net/v/t1.6435-1/cp0/p50x50/157284173_170551048208575_3855939026208279156_n.jpg?_nc_cat=106&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=wovKnisR7YkAX_iXKdF&_nc_ht=scontent-iad3-2.xx&edm=AKIiGfEEAAAA&oh=b8d2ad0231c8f500afc73e52732e8abc&oe=61981955" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Aspen Real Life" alt="Aspen Real Life" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-iad3-2.xx.fbcdn.net/v/t1.6435-1/cp0/p50x50/157284173_170551048208575_3855939026208279156_n.jpg?_nc_cat=106&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=wovKnisR7YkAX_iXKdF&_nc_ht=scontent-iad3-2.xx&edm=AKIiGfEEAAAA&oh=b8d2ad0231c8f500afc73e52732e8abc&oe=61981955" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img title="Aspen Real Life" alt="Aspen Real Life" width=40 height=40 onerror="this.style.display='none'" data-src="https://scontent-iad3-2.xx.fbcdn.net/v/t1.6435-1/cp0/p50x50/157284173_170551048208575_3855939026208279156_n.jpg?_nc_cat=106&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=wovKnisR7YkAX_iXKdF&_nc_ht=scontent-iad3-2.xx&edm=AKIiGfEEAAAA&oh=b8d2ad0231c8f500afc73e52732e8abc&oe=61981955" class="lazyload" src="data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw=="><noscript><img src="https://scontent-iad3-2.xx.fbcdn.net/v/t1.6435-1/cp0/p50x50/157284173_170551048208575_3855939026208279156_n.jpg?_nc_cat=106&ccb=1-5&_nc_sid=dbb9e7&_nc_ohc=wovKnisR7YkAX_iXKdF&_nc_ht=scontent-iad3-2.xx&edm=AKIiGfEEAAAA&oh=b8d2ad0231c8f500afc73e52732e8abc&oe=61981955" title="Aspen Real Life" alt="Aspen Real Life" width=40 height=40 onerror="this.style.display='none'">

Oh Tiziano and L'Hostaria Ristorante we will miss you sooooooo. ...

After 25-year run, Aspen favorite L’Hostaria Ristorante closing its doors

www.aspentimes.com

One of downtown Aspen’s oldest restaurants and a local’s favorite will close for good on Nov. 5, according to social media posts.

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Get your tickets and support this incredible fundraiser supporting WindWalkers Equine Assisted Learning and Therapy Center"Please join WindWalkers Equine Assisted Learning and Therapy Center for our first annual Wranglers and Rhinestones Fundraiser on Saturday, October 23rd. Join us for an evening filled with local bites, specialty cocktails, lawn games, silent auction, and the talented singer/song writer Bailey Callahan."Buy tickets now before they sell out by clicking here: www.instagram.com/p/CU_YrUhoJxh/?utm_medium=copy_link ...

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Repost @harveyprestongallery・・・SEAN MUCKIAN: this is what i do at home⁣Saturday, October 9, 2021 5-6:30pm⁣⁣Please join us on this Saturday for an experimental audio experience by Sean Muckian. Using modern versions of the hardware that birthed Hip-Hop and House music, the artist will explore pattern, rhythm, layering and modulation.⁣⁣Drop into an unrehearsed environment and get lost in this aural event!⁣⁣Sound on for a sampling :)⁣⁣#harveyprestongallery @smmuck #seanmuckian #soundperformance⁣#experimentalspund #hiphop #house⁣ ...

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Get your vert on! ...

Ute Trail to the top of Aspen Mountain is a steep uphill 6.2 mile, 3042 vert trail located on the East side of Aspen, Colorado. It is rated as difficult. Dogs are able to use this trail if leashed. Pack out your trash! Wear hiking shoes with good treads. Bring clothing for mountain weather and plenty of food and water. Make sure to not start too late so that you are not walking down in the dark.

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