Aspen Shakti Classes - Aspen Real Life
Virtual Aspen Shakti Classes

Aspen Shakti Classes

ASPEN SHAKTI STREAMING INSTRUCTIONS

Aspen Shakti classes are all hosted on their YouTube channel. Our live classes will be streamed in real-time beginning tomorrow afternoon (according to the schedule below) on our channel but they will also be archived so that you can practice on your own time. 

Wednesday 3/18:
Morning Meditation w/ Jayne Gottlieb | 8:00-8:35a 
Shakti Vinyasa Flow w/ Jayne Gottlieb | 9:00-10:00a 
Virtual Happy Hour Discussion/Q & A w/ Tyler Lambuth  | 4:30-5:30p 
Restorative Yoga & Sleep Meditation w/ Jess Ewart | 7:00-8:00p

Thursday 3/19:
Morning Meditation w/ Jess Ewart  | 8:00-8:35a 
Shakti Vinyasa Flow w/ Jess Ewart | 9:00-10:00a 
SPRING EQUINOX RITUAL  – Details TBD | 4:30-6:00p

Friday 3/20:
Morning Meditation /Jess Ewart | 8:00-8:35a  
Shakti Open Flow  w/ Jayne Gottlieb | 9:00-10:00a 
Buddhi Yoga w/ Jayne Gottlieb  | 10:30-11:45a 

Saturday 3/21:
9:00-10:30am  Shakti Vinyasa Flow w/ Jess Ewart | 9:00-10:30am (75min)

Sunday 3/21:
9:00-10:30am  Shakti Vinyasa Flow w/ Jayne Gottlieb | 9:00-10:30am (75min)

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