Meditation in Aspen

Meditation

Since my meditation practice began, in conjunction with a class with Rod Stryker, my life has changed dramaticaly; I am more mindful and present with my boys, I do not sabotage my efforts to succeed with Aspen Real Life, and I have confirmation that my purpose is to have success with the blog so I can help others.

Jayne Gottlieb, Owner of Aspen Shakti

Aspen Yoga Studios and Fitness Centers

Aspen Yoga Studios Mountain living equates with hard core playing and we mountain folk all have our different approaches on how hard we like to play. Some of us are more aggressive than others, wearing...

A Night at Thug Yoga

A Night at Thug Yoga I’ve never been a big yoga guy. I don’t have anything personal against it, but I’ve just never gotten into it. I’ve honestly never even considered leaving my house and...
An Interview with Breathless Yoga Founder, Diana Vitantonio

An Interview with Breathless Yoga Founder, Diana Vitantonio

https://youtu.be/wrWb-r_8ZxE An Interview with Breathless Yoga Founder, Diana Vitantonio During the Yoga on the Mountain festival in Snowmass, I experienced a highly energetic class on the concert stage on Fanny Hill with Diana Vitantonio, founder and creator...
Tibetan Monks in Aspen

Tibetan Monks in Aspen

Tibetan Monks in Aspen It is an incredible site to see when the Tibetan Monks come to Aspen and blend in with our culture, visiting our schools and holding personal and business blessing sessions. The Gaden Shartse Dokhang Monastery The Monks of the...
Affordable Yoga & Meditation Classes in Aspen

Affordable Yoga & Meditation Classes

Affordable Yoga & Meditation Classes Every year at this time we are fortunate to receive the teachings, healings, and blessings of visiting Tibetan monks. This year, since I now live in Aspen, I was determined to attend the...
Delving Deep into Meditation with Thomas Droge

Delving Deeper into Meditation with Thomas Droge

Delving Deeper into Meditation with Thomas Droge Taking Taoist Insight and Five Element meditation classes with Thomas Droge and interviewing him live on our Facebook feed afterwards helped me to delve deeper into the intellectualization of meditation during Wanderlust...

An Interview with Eoin Finn at Wanderlust Aspen-Snowmass

An Interview with Eoin Finn at Wanderlust Aspen-Snowmass I'd like to thank Eoin Finn for helping to dissolve my shyness and willingness to stay insular while in yoga practice, and insight me to throw all inhibitions to the...
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A Wanderlust Aspen-Snowmass 2016 Recap

A Wanderlust Aspen-Snowmass 2016 Recap Wanderlust Aspen-Snowmass always looked intriguing to me but as someone who is more partial to practicing yoga and meditation in my own space - without having to get touchy feely with strangers...

An Interview with Rod Stryker

An Interview with Rod Stryker If you have been reading AspenRealLife you will know that I left my blog after nine years to work for a digital marketing firm, at a time when my analytics were strong...