As I skinned up the mountain at night, just me and the snowcats and the big, beautiful pine trees and white Aspen’s I contemplated my stories from my past and how living in Aspen is the only life I could have where I am my happiest. A life that is so in tune with my vocation of having fun.
Founder of Intrinsic, Emily Hightower, in partnership with Health and Human Performance Foundation, Brian MacKenzie, and local Aspen High School teacher, Cerena Thompson have created the Breathe For Teens Program, a novel stress reduction curriculum to help teenagers here at home
The story was of a young girl and self-harm. That tale, told by WindWalkers executive director Gabrielle Greeves, centered on the power of a horse
Tap into the magic of the winter season by learning how to live in harmony with the winter season and by creating resiliency in your nervous system.
WELLNESS COMES FROM WITHIN
It’s time to get, really get, that YOU create a strong immune system by the choices you make daily. Isn’t that totally empowering? Isolating yourSelf or covering yourSelf is not enhancing your resilience to dis-ease. It’s fine if that helps you stress less, but wouldn’t it be awesome to really fortify yourSelf so you just don’t fall prey to colds and flus?
Welcome to Aspen Real Life: the lifestyle travel blog where locals share their favorite treasures and adventures to be found in our Roaring Fork Valley!
Whether you’re a visitor looking to plan the coolest trip ever or a seasoned local joining us for an event through Aspen Business Connect, Aspen Real Life is here to share honest, insightful stories about our community and provide you with everything you’ll need to explore, connect with, and learn more about the best that our Roaring Fork Valley has to offer!
So, what are you waiting for? Take a look around and start planning your next Aspen adventure today!