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Cryotherapy: The Fix Aspen
Cryotherapy: The Fix Aspen
After one month of training in Pilates with Denise Searle, and experiencing many of the therapies that go on at The Fix,...
Getting Fixed: Pilates, Cryotherapy, Acupuncture and Cupping in Aspen
Getting Fixed: Pilates, Cryotherapy, Acupuncture and Cupping in Aspen
Last week was a break through week at The Fix and The Art of Fitness. By working with Denise in the...
Pilates and Cryotherapy in Aspen
Getting Fixed in Aspen
In an effort to find a whole body wellness program, I found Denise Searle, Owner of The Fix and The Art of...
Shopping Local in Aspen and the Roaring Fork Valley: A Holiday Gift Guide Series
Many of you got your shopping done over Black Friday and Cyber Monday, but for we slackers the panic is setting in on making...
Encountering Wildlife, and Pain
Encountering Wildlife, and Pain
When I read the text, "Let's go for a walk today???" I had to pull the phone closer to my face...
Getting Fixed: Part 2
Art of Fitness Update
Getting Fixed: Part 2 sums up four sessions with Denise at The Art of Fitness.
Being Lazy and in Pain
My pain seems...
