Health & Wellness

Aspen is home to some of the world’s best athletes; by that we mean not just pro skiers and snowboarders, but everyday folks who happen to have an undying passion for yoga, cycling, Pilates, and really anything and everything in between. We’re talking internationally trained and recognized gurus with certifications and educations that make them masters in their field. Lucky for us, they chose our little mountain town as their home base; and we have the chance to reap the benefits of their teachings any day of the week. Read about our local favorite must visit yoga studios in Aspen and the Roaring Fork Valley.

What if I told you – you are perfect just how you are? … And maybe there are some minor daily tweaks we can work together on (think of me as a Life Hack Trainer) so that you can optimize the way you show up in your life. We spend so much of our days, heads down, ploughing through and we miss the part where we get to choose. I tell my clients  … “If all we do together is just change one tiny habit we can change your whole life.”

Unwind after a day on the slopes with a hot stone massage or a hydrating facial…and maybe a glass of champagne, too. By, Ellie Trice