The Hurst Community Initiative is collaborating with the libraries and chambers of commerce in Aspen, Basalt, Carbondale, Glenwood Springs, New Castle, Silt, Rifle, and Parachute
Aspen is home to some of the world’s best athletes; by that we mean not just pro skiers and snowboarders, but everyday folks who happen to have an undying passion for yoga, cycling, Pilates, and really anything and everything in between. We’re talking internationally trained and recognized gurus with certifications and educations that make them masters in their field. Lucky for us, they chose our little mountain town as their home base; and we have the chance to reap the benefits of their teachings any day of the week. Read about our local favorite must visit yoga studios in Aspen and the Roaring Fork Valley.
This community discussion ib the Body’s Response to the Pandemic features a panel of subject matter experts who will bring clinical understanding and emotional empathy
What if I told you – you are perfect just how you are? … And maybe there are some minor daily tweaks we can work together on (think of me as a Life Hack Trainer) so that you can optimize the way you show up in your life. We spend so much of our days, heads down, ploughing through and we miss the part where we get to choose. I tell my clients … “If all we do together is just change one tiny habit we can change your whole life.”
Unwind after a day on the slopes with a hot stone massage or a hydrating facial…and maybe a glass of champagne, too. By, Ellie Trice
Aspen’s seasonal pop-up’s have upped their game this winter, even more-so in the time of Covid-19. Check out our top picks that can’t be missed.
On a sunny Sunday morning, my husband and I skinned up the Sugar Bowls in Aspen and the revelations came one after the other about how nature can heal if one allows their mind to stay quiet in order to absorb her stories.
Learn why it is important to treat each immune system differently, and explore how we at Aspen Elevated Health can help you get to the root causes of your health issues and help you create a robust immune system.
Founder of Intrinsic, Emily Hightower, in partnership with Health and Human Performance Foundation, Brian MacKenzie, and local Aspen High School teacher, Cerena Thompson have created the Breathe For Teens Program, a novel stress reduction curriculum to help teenagers here at home
