Health & Wellness and Fitness in Aspen and the Roaring Fork Valley

Health & Wellness

An underlying theme that weaves throughout this site is the focus on health & wellness. Read about and watch the interviews on the wellness experts who cross our paths.


I am not a medical doctor, nor am I holding myself out to be one. The information published online is not intended to be a substitute for health and medical care that can be provided by your own physician / medical doctor. Although care has been taken in preparing the information provided to you, I cannot be held responsible for any errors or omissions and I accept no liability whatsoever for any injury or damage you may incur.  Always seek medical counsel relating to your specific circumstances as needed for any and all questions and concerns you now have, or may have in the future. You agree that the information on our website and social media channels is not medical advice to be used to diagnose/treat any conditions and Jillian Livingston / Aspen Real Life, LLC is not liable for how you use and implement the information you receive. You should always consult with your physician starting a fitness regime, adding supplements or your diet regimen, or any other changes that can affect your medications or treatment plan.